BJP Physie aims to improve the health of Australian girls and women by promoting physical fitness and mental wellbeing.
Benefits of Physie
Healthy
Physie routines are designed by specialist choreographers to develop:
Strength
Good posture
Fitness
Flexibility
Balance
Co-ordination
Brain development
Healthy Mind
Physie is an activity proven to create a positive sense of achievement in all members. BJP Physie’s encouraging and motivating community creates an environment where girls are empowered to reachfor their highest goals.
Improves confidence
Boosts self-esteem
Goal setting
Teamwork
Discipline
Self-motivation
Life Skills
Physie teaches important skills that assist in child development, including improved academic and social skills, including:
Fine and gross motor skills
Musical appreciation
Rhythm
Listening skills
Concentration
Memory
Sequencing
Body geography
Spatial awareness
Left/right discrimination
Fun & Friendship
Physie is a great way to add more fun into your life. Although physie takes focus and dedication, you will be surrounded by happy and enthusiastic people who make keeping fit a fun and rewarding experience. Come along and join us!